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Yoga and Parkinson's Disease: A Journey to Health and Healing, by Peggy Van Hulsteyn
Ebook Free Yoga and Parkinson's Disease: A Journey to Health and Healing, by Peggy Van Hulsteyn
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From the Back Cover
"In this kind and instructive book, Peggy van Hulsteyn shares her struggles with Parkinson's disease and how the practice of yoga has eased her path. With compassion, humor, and a hard fought perspective, she has written an inspiring book and seeks to provide a practical guide to others in coping with Parkinson's disease."--Senator Tom Udall (D-N.M.)"I am inspired and enthused by van Hulsteyn's ebullient wit, humor, and positive spirit. Yoga and Parkinson's Disease is one of those much needed books that empowers, motivates, and educates people dealing with Parkinson's disease."--Karl Robb, author of A Soft Voice in a Noisy World: A Guide to Dealing and Healing with Parkinson's Disease"Inspiring and motivating...a non-threatening and very practical guide to starting a yoga practice. In wonderfully witty and humorous prose, van Hulsteyn shares her story of living with Parkinson's disease and succinctly summarizes the value of exercise, particularly yoga, for dealing with the many symptoms of this disease."--Cynthia Marie Fox, Ph.D., CCC-SLP, co-founder and vice president of operations of LSVT Global, Inc.
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About the Author
Peggy van Hulsteyn is an accomplished author and speaker. She has published six previous books including Diary of a Santa Fe Cat; What Every Business Woman Needs to Know to Get Ahead; and The Booklover's Guide to Bed and Breakfasts. She lives in Santa Fe with her husband David and their two cats.
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Product details
Paperback: 144 pages
Publisher: Demos Health; 1 edition (August 28, 2013)
Language: English
ISBN-10: 1936303507
ISBN-13: 978-1936303502
Product Dimensions:
8 x 0.5 x 10 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
23 customer reviews
Amazon Best Sellers Rank:
#579,968 in Books (See Top 100 in Books)
I showed this book to two Physical Therapists and a yoga teacher. All three were impressed. The author is upbeatand honest about her own journey with Parkinson's. Highly recommended!
I have Parkinson and this book was very helpful for learning the yoga postures. Very well presented and illustrated.
some people think yoga is the cure for everything. a convincing case is made in this book. useful, easy to read, something for all levels. all doctors seem to agree exercise is the key to taking charge of Parkinson's, and this book is a must-read for all concerned.
Very good book for "easy" Yoga. Parkinson's patients can benefit greatly from Yoga but traditional Yoga classes are often too difficult. This strikes a good balance.
Very good book from someone who lives it. Thank you.
I was diagnosed with Parkinson's in 2012. I WAS LOOKING FOR A RESOURCE THAT WOULD HELP ME DELAY THE PROGRESSION. I FOUND IT AND RECOMMEND IT.
Many helpful tips -well written
easy to understand exercises
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