Free PDF The Way of Qigong: The Art and Science of Chinese Energy Healing
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The Way of Qigong: The Art and Science of Chinese Energy Healing
Free PDF The Way of Qigong: The Art and Science of Chinese Energy Healing
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Review
"A long-awaited masterpiece . . . This breakthrough book is destined to become the classic reference on body energy and healing."--Joan Borysenko, Ph.D. Author of Minding the Body, Mending the Mind"A TREASURE . . . Those eager to explore the methods of self-healing will learn how in The Way of Qigong. By peering through this modern window into ancient practices, the readers will discover how to gather the breath, move with grace and power, and cultivate the mind."--Harriet Beinfeld Coauthor of Between Heaven and Earth"THIS DEFINITIVE VOLUME . . . IS THE MOST COMPREHENSIVE RECENTLY ISSUED BOOK ON THE CHINESE HEALING ART, QIGONG."--Booklist
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From the Inside Flap
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
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Product details
Paperback: 448 pages
Publisher: Wellspring/Ballantine; 1 edition (March 9, 1999)
Language: English
ISBN-10: 0345421094
ISBN-13: 978-0345421098
Product Dimensions:
6.1 x 0.9 x 9.2 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
104 customer reviews
Amazon Best Sellers Rank:
#30,844 in Books (See Top 100 in Books)
A great guide to qigong, very comprehensive and informative. Mostly complete with a great deal of history, science and illustrations to teach proper qigong exercises. Cohen goes so far as to give guidelines for a healthy diet with lists of foods and where they fall in the qigong categorization system and gives sample qigong regimens one could do.Great to keep on your shelf for a reference in your practice.ONLY PROBLEM: For some reason this VERY comprehensive and well thought out book fails to have an illustration that maps out the meridians or even the dan tiens! I have no idea why. It's a very strange oversight really.
Absolutely the best and most comprehensive discussion of the history of qQgong I have found. I highly recommend it to anyone interested in the study and practice of Qigong.
I was able to take a workshop with Ken Cohen a few months ago. This book is a nice reference to that weekend while also going into depth about many aspects of Qigong. I would certainly consider it a necessary purchase for your personal collection of Qigong resources.
My Bible! There are several other GREAT texts on Qigong, this one is an inexhaustible resource! I keep TWO copies, one for upstairs and one for down! Ken has several wonderful recordings on Audible too! Along with Paul Gallagher's Drawing Silk you would have everything you need for success (and a living teacher helps immensely!!)
Lots of good information. I wanted something to compliment my Tai Chi class at the local YMCA and this book was exactly what I was looking for.
This is definitely one of the very best Qigong books I have come across and Ken's writing skill is impressive. I especially enjoyed his sparkling sense of humor and the depth of his knowledge which makes this book a real pleasure to read. A must read for any student of Qigong or those with an interest in healing and traditional Chinese medicine. Ken is the real deal!
I had a hard time picking out a book about Qigong, but after reading some reviews about this one, I decided to try it. I was looking for a book that explained how to do simple qigong exercises as well as explain the medical science behind it. This book does just that without getting too deep into it. I was impressed with the author in that he cited many references to medical studies that were done to prove the effectiveness of qigong. I think that this book is great for someone who is just beginning to learn about these types of exercises.
This book is comprehensive and well-researched. It's great background for a beginner and a guide for further study. Definitely the best choice for anyone who wants to learn. There is no substitute for a teacher but this is the next best thing.
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